The Blog
This is a space where I share ideas, thoughts and practical strategies for individuals and organisations to take a bit more control of their happiness, health and wealth. Some concepts are novel, whilst others have been around for centuries, I just package them for our modern attention-sapping society.
Occasionally guest writers will contribute their content so I can share ideas through a different lens. I hope you enjoy the blog.
Whether it's the workplace, relationships, family, friendships, social media, or society, drama...
You don’t go into every shop at the mall, same way that you don’t need to react to...
As we close out the year, most of us will review the year that’s been and make plans moving...
Some recurring phrases this week…
I’m too busy to take a break.
There isn’t any...
Test your coping strategies under extreme stress and pressure and learn to respond not react.
...
We live in a time when it’s possible to be always on, always available, always connected...
This is a message for anyone in the eye of the storm, with life is throwing everything at you and...
When the sales started coming, I cried A LOT.
I cried real big ugly tears of relief, happiness...
We waste a considerable amount of time and energy focusing on small things which get in the way...
In 2016 I ran away from burnout and a life I was desperately unhappy in.
I literally dropped the...
I’ve done a lot of hard work in my life, physical challenges, paid work, voluntary work,...
Changing our limiting beliefs and the narrative around opening up and being vulnerable is going...
We’ve all been there, a problem and we can’t stop thinking about it at the exact time...
