Before working with Josh I was placing a lot of my self-worth on my career and was job seeking. I was low in confidence with interviews, prepping for interviews, struggling to find work I value, had no real structure about progressing my career and honestly stuck, I was losing purpose.

Since working with Josh the last 6 months I have gained a lot in many different ways. Josh has balanced me emotionally and guided me professionally.

The frameworks such as the career periodisation plan, how to structure preparing for interviews, he instilled a lot of confidence in me to just feel natural to back myself even more. I have a set of tools at my disposal for being under pressure whether its breath work or being able to take a moment to step back and regain calm and perspective. He has been a solid sounding board for me to talk about anything and I love that Josh is not a yes man, he tells me what I NEED to hear.

One of my favourite reminders from Josh is that I am human and it was something I often forgot. I am not much more kinder to myself and I am committing myself to things more wholly now too. I have structure to my life both personal and private.

Eoin
Director of Optimise, Phuket

I couldn’t get the strength and will to do weights lifting exercises, even though I am quite athletic person and love sports. After I met Josh and he designed a program specifically for me, after a deep discussion of my personal needs, age and abilities I got really into weights lifting. I became stronger and achieved my goals and actually many people got inspired by seeing the changes in me and my commitment of daily healthy approach.

I had very strong anxiety and the Breathwork and exercise helped me a lot and I feel incredible. If you want to feel young, look young and be at your best, Josh is your guy,

Mariya Proykova
Entrepreneur

Definitely, I had an amazing time working with Josh, learned so much about everything . Motorsport is a very unique sport that you go through high and low moments but you helped me cope with those moments. Regarding physical training, everything was around becoming a better athlete in all areas.

You will learn so much about yourself, the good and bad, the only way to become a better version of yourself is working on those weaknesses.

Rafael Villagomez
Driver