SUPPORT FOR REAL LIFE.
WHERE WELL-BEING MEETS HIGH PERFORMANCE.
For everyone. Everywhere.
Introducing Wellness Hub Premium
Do you put everyone else’s well-being before your own? Struggle to switch off from work? Overwhelmed by constant pressure?
WHAT'S INCLUDED
Courses & short trainings
Monthly expert-led courses focused on practical application.
Each session covers key topics such as stress management, self-care, well-being, and sustainable performance, delivered in concise, actionable modules designed to help you implement meaningful change in your daily life.
Expert Presentations
Voices from the front line of performance.
Each session covers key topics such as stress management, self-care, well-being, and sustainable performance, delivered in concise, actionable modules designed to help you implement meaningful change in your daily life.
App-based Interactive community
You’re not meant to do it alone.
Get access to an honest, engaged community of people who get it. Inside, you’ll find expert input, shared experiences, and real-time support to help you stay on track, because sustainable change is easier when you’re not doing it alone.
Blog Vault
Where high performance meets well-being
Blending lived experience, professional expertise, and 20 years coaching in high-pressure environments, these long and short-form articles explore the realities of stress, burnout, identity, and emotional regulation.
It’s not just theory, it’s open, practical, and thought-provoking content designed to spark change, challenge assumptions, and support sustainable growth where it matters most.
Toolkits and guides
Built to implement
Access a library of focused downloads, cheat sheets, and practical guides designed to be easy to use, thorough in content, and ready to apply. These aren’t nice-to-haves. They’re the exact tools clients use to create real, lasting change.
Well-being scorecard
Know the Gaps. Close the Gaps.
The Wellness Scorecard is a high-impact tool that reveals the real reasons you feel stuckstress, imbalance, emotional fatigue. In under five minutes, you'll get a clear, personalised breakdown of where you're struggling most and what to do next to regain control.
Sleep support
Easy sleep solutions
Comprehensive, guided support to help you overcome sleep challenges at any stage of life. Created by a professional sleep practitioner, this resource library includes practical tools for adults, babies, toddlers, and teens designed to help you and your family sleep better, recover faster, and feel more in control.
Infographics library
Translating performance insights
Our infographic library simplifies key strategies from elite environments, Special Forces, professional sport, and leadership coaching, into clear, actionable visuals. Designed for real life, these tools help you regulate stress, improve focus, and build habits that support sustainable performance at work and at home. Visual thinking for busy lives.
YOUR HOST
Led by Someone Who's Lived It
Josh Fletcher, brings 20 years of coaching experience with Special Forces, Olympic athletes, racing drivers, and high-performing professionals. He’s walked through burnout, rebuilt from the ground up, built the life he wants to lead and now helps others do the same, with honesty, structure, and comprehensive support.
SEE WHAT OUR MEMBERS SAY
To have documented this wild and wacky journey and turn it into resources that the everyday 'Joe' like me can use, for free, is very cool, and generous.
Thank you, Josh.
- Joe
⭐️⭐️⭐️⭐️⭐️
Special forces, F2, Olympic medalists, pro sport and corporate stuff is some resume. What I like is how the content is interesting, but I've been able to action so much. I've gained headspace, clarity and a lot of perspective around stress.
Highly recommend this.
- Rach
⭐️⭐️⭐️⭐️⭐️
What a great idea, this must great content in one place. Really enjoyed the switching off course and the Breathing Space is class!
- Paul
⭐️⭐️⭐️⭐️⭐️
This content is gold. The Breathing Space is fantastic, really simplified and removed any woo woo that exists around breathwork.
- Dale
⭐️⭐️⭐️⭐️⭐️
WELLNESS HUB COMPARISON
| Free | Premium | |
|---|---|---|
| Courses & Short Trainings | 1 added per month | 3 added per month |
| Expert Presentations | 1 added per month | 3 added per month |
| Infographics Library | 1 added per month | 3 added per month |
| Blog Vault | 1 added per month | 5 added per month |
| Toolkits and Guides | ✖ | ✔ |
| Well-being Score Card | ✖ | ✔ |
| Sleep Support | ✖ | ✔ |
| Interactive Community | ✖ | ✔ |
| Price | Free | £12 per month |
