The Blog
This is a space where I share ideas, thoughts and practical strategies for individuals and organisations to take a bit more control of their happiness, health and wealth. Some concepts are novel, whilst others have been around for centuries, I just package them for our modern attention-sapping society.
Occasionally guest writers will contribute their content so I can share ideas through a different lens. I hope you enjoy the blog.
This one always ruffles a few feathers, so I’ll put some context on this from the off.
If...
In 2017-2020 I worked (and lived) with very experienced retired US Special Forces Operators.
The...
We are living in a time where it is becoming increasingly common to prioritise the needs of our...
Feeling lost, confused, exhausted, overwhelmed, drained, and drifting are all associated with...
Boundaries are a total god send.
They are a relatively new discovery for me (I know I know, the...
There is this furious and relentless pace of work and expectation that I am observing more and...
Stress is an inevitable part of our daily lives, and surprisingly, it can be a positive force.
...
You can see it in my eyes.
The bags under them could have carried my weekly shop.
I gave every...
"You don't say too much stupid stuff. You can speak up a bit now".
This is what a retired Delta...
That feeling of ‘I need to be busy’.
‘Everyone else is busy so I need to...
There is always a reason not to do something you need/want to do.
Always a way to not achieve your...
I hope this one kicks off. It's frustrating to hear phrases like:
“Be better...
4 weeks ago, I lost my laptop .
The place I had my entire business.
This was a big big problem.
I...
