The Wellness Hub
Join the community built forΒ people looking to prioritise their well-being and gain exclusive access to online interactive community built for invaluable resources, insights and support π
Launching Q2
What Youβll Find Inside the Community
Accessible content from subject matter experts from the Military Special Forces, Olympic and Professional sport, F1/2 motorsport and corporate business. Content is broken down into the groups below to make it accessible, super simple to navigate and time efficient.
π± Resilience
Strategies and tactics needed to thrive alongside the personal and professional challenges life throws at us.
π‘ Mental Energy
Protect your headspace and learn what you need and when to create and maintain high performance.
Β π§ Boundaries
The why, what and how of boundaries and their pivotal role in your well-being.
Β βοΈ Work:Life Balance
Find that harmony between work and life. Squash the myth of work:life balance and change your relationship with work.
π Wellness Snacks
Short, concise bite-sized wellness tactics for in the moment and reframing.
ππ» Self-care in the fast lane
All things self care.
π¬ Group Chat
Share, interact and connect in this group chat room.
π Switching Off
How to transition from work mode to home mode consistently and effectively.
β¨ Values and Purpose
Align your personal and professional beliefs. Live authentically and create a career and way of being which fits into your goals.
π΄ Sleep
Setting yourself up for quality sleep even if you can't get the quantity.
πͺ Exercise & Nutrition
The building blocks of your health.
Β
π« Stress Management
Identify your stressors early and learn how to respond and not react to stress.
Thriving alongside the pressures of your job and stressful home lives is hard. Here is how this community will support youβ¦
Sustainable Change
Removing barriers to improved well-being.
Subject Matter Experts
Β Community moderators from the military Special Forces, corporate leadership, Olympic coaches, and subject matter experts.
Engaged SupportΒ
Monthly live online events, hours of actionable strategy & tactics content, peer to peer support and much more.
Access to Experts
Private access to community support leaders.
Β
Testimonials
This is a really cool community, got a sneak peak for a few months pre-launch and there is so many golden nuggets of content in here. Itβs great!
Β
Daniel
πΈπ¦
βοΈβοΈβοΈβοΈβοΈ
Iβve used a lot of these well-being type apps. For me, I love the personable approach and the intereraction. Such variety Iβm in here daily!
Β
SarahΒ
Medical Professional
πΊπΈ
βοΈβοΈβοΈβοΈβ
My job is super stressful. It literally takes over. Iβve actually managed to put some boundaries in place based on the advice in here! Amazing!
Β
JulianΒ
CEO
πΈπ¦
βοΈβοΈβοΈβοΈβ
Love the bite sized content. I donβt have ages to sift through what Iβm looking for. Itβs short, sharp and well organised.
Β
SimonΒ
Finance consultant
π¦πΊ
βοΈβοΈβοΈβοΈβ
What You'll Get:
- Exclusive access to all well-being breakout rooms.
- Bite-sized wellness content on each well-being topic.
- Monthly online events from Military Special Forces, Olympic & Pro sport, corporate space and motorsport.
- Live Q&A sessions with subject matter experts.
- Expert community moderators and contributors.
- Hours of well-being recorded content.
- Mobile app.
- Meetups and community chat.
- Peer to peer support.
- Private chat option with community host Josh Fletcher.
- Useful links and resources from the wellness and health profession.
Β
Free bonus material for all members:
- FREE of the Imposter Syndrome manual.
- FREE Morning Mastery and Career Crossroads manuals.
Hello, I'm
Josh Fletcher
I have 15+ years of experience as a human performance coach working with Olympic medal-winning programs, the military Special Forces, F2/F3 racing drivers and corporate professionals from the likes of PwC, Deloitte and Capita.
I help senior leaders, people managers and talented corporate professionals to thrive alongside the extreme demands, pressure and stress of the job. With expertise in stress management, burnout, switching off from high-pressure situations and resilience coaching,Β I bring a wealth of experience to provide bespoke well-being solutions for organisations and individuals.
14 Days Money-back Guarantee
We want you to have peace of mind and feel confident in your investment.
Once you have completed the first-week activity of this community if you are not completely satisfied with the fact that this can help prioritize your well-being by providing exclusive access to an online interactive community built with invaluable resources, insights, and support.
A full refund will be offered based on full participation and engagement with all the provided tools and resources.
We worked hard to create a user-friendly, applicable, and research-backed community for you, so we want to ensure that you thrive!
Frequently Asked Questions
Who is the Community for?
What Kind of Resources Will Be Available to Me as a Member?
How Will I Be Billed?
If I Want to Remain Private, Can I Do That?
Will the Billing Be in My Currency?
Can I Ask Private Questions to Other Group Members and the Admins?
How Often Does New Content Drop in?
Are There Any Restrictions or Prerequisites to Joining the Community?
How Do I Get the Most Out of the Community?
Can I Contribute to the Community and Share My Own Resources?
Can I Request Specific Content to Be Added?
How Can I Interact With Other Members?
The Live Webinars, When Are They?
What Support Will I Receive as a Member of This Community?
What Happens if You Miss a Group Webinar?
Do you offer a money-back guarantee?
Are you ready to take control of your stress and work:life balance?
Β