What Civilians Can Learn From the Special Forces & F2 About Stress and Pressure.

A 60 minute interactive webinar which will translate the principles of stress management from the Special Forces and F2 motorsport to the context of your everyday life and office.

The webinar took place on the 29th at 7 pm UK time. Register to receive the recorded version.

Enter your info to access the webinar.

Interested in your staff joining the webinar as part of your well-being offering? No problem, drop me a message on the link below and I’ll get everything set up for you.

Group Booking

What You’ll Learn in the Webinar…


How SF and racing drivers manage stress under extreme pressure in a split second.

What stress inoculation is and how it’s relevant to you.

How you can apply principles of stress management to your life and work.

What makes operators and drivers so special?

The importance of emotional resilience for stress management.